Left On Friday

How did you get into the sport?
I was about three years old when my dad went to the Olympics as a coach and brought back Canada's first and only medal in beach volleyball. So the dream was in me at a very young age and I latched on very quickly and never looked back. It's been true love since I was in diapers.

What makes you feel like yourself on the court?
It’s knowing that I've done everything that I can to be at that point. I have an extremely loving, supportive and challenging support system that has pushed me to get where I am. When I get into my free flow state, I feel liberated, like I can do anything.

What's your advice to young athletes?
Don’t listen to people who don't know who you are. Listen to your instinct. Growing up, I was told “no” multiple times in my sport. I was cut from multiple teams for being too small, and people thought I would never make it internationally. And if I listened to them, I wouldn't be where I am today, I wouldn't be a World Champion or an Olympian. So, listen to who you are, believe in yourself, and surround yourself with people who also believe in you and support you. 

What’s the greatest lesson you’ve learned?
That your journey is so much more worthwhile if you pay attention to it and if you allow yourself to be present every single day and not wait for the high moments to feel fulfilled. If you wait, you're wishing away a beautiful life. That's one of the things that I'm trying to carry with me.

You're leaving on Friday, where are you going?
Lake Como!