CHECK YOUR SELF

Our Breast Cancer Initiative

Our Breast Cancer Initiative

According to the BC Cancer Foundation, there has been a greater than 25% reduction in deaths from breast cancer for people who screen regularly, due to early detection and treatment. Keep up with your annual mammograms, recommended when you hit your 40s or have symptoms or a family history, and perform regular self-exams at home (or in your car, at the gym—as long as you do them).

According to the BC Cancer Foundation, there has been a greater than 25% reduction in deaths from breast cancer for people who screen regularly, due to early detection and treatment. Keep up with your annual mammograms, recommended when you hit your 40s or have symptoms or a family history, and perform regular self-exams at home (or in your car, at the gym—as long as you do them).

Girl on the beach with cable beanie

Cold Plunge Parties, October 19!

Cold Plunge Parties, October 19!

This month, we’re getting together in Victoria and Vancouver for cold plunge events with lots of extras to spread awareness and raise money for the BC Cancer Foundation. Bring your friends and family—suggested donation is $50, but give what you can.

This month, we’re getting together in Victoria and Vancouver for cold plunge events with lots of extras to spread awareness and raise money for the BC Cancer Foundation. Bring your friends and family—suggested donation is $50, but give what you can.

100% of the proceeds of these items go to the BC Cancer Foundation, all month long.

In Memory of Natalie Matko

In Memory of Natalie Matko

On November 20, 2022, we lost our dear friend and teammate Natalie Matko to her long battle with breast cancer. Natalie was an incredible friend, wife, sister, step-mom, athlete, and breast cancer warrior. We recognize that this experience is familiar to too many, beyond our immediate LOF community. For this reason, we are committed to continuing Natalie’s legacy.

On November 20, 2022, we lost our dear friend and teammate Natalie Matko to her long battle with breast cancer. Natalie was an incredible friend, wife, sister, step-mom, athlete, and breast cancer warrior. We recognize that this experience is familiar to too many, beyond our immediate LOF community. For this reason, we are committed to continuing Natalie’s legacy.

Have A Nice Swim

Have A Nice Swim

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